Sciatic pain: causes, symptoms, and treatment options

Sciatic pain, also known as sciatica, is a common condition that affects millions of people worldwide. Radiating pain in the ...
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Physiotherapy Management of Osteoarthritis: Alleviating Pain and Improving Function

arthritis
Introduction: Osteoarthritis (OA) is the most common form of arthritis, characterized by the degeneration of joint cartilage and the underlying ...
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Therapeutic Wrist Exercises: Alleviating Pain and Enhancing Mobility

here are some general exercises and stretches that may help alleviate wrist discomfort: Wrist Flexor and Extensor Stretches: Extend your ...
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